Liposomal CBD and Micellar CBD are two water-soluble forms of CBD that have superior absorption and efficiency compared to oil-based CBD products. But what’s the difference between the two, and which one is best? Keep reading to find out.
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Making CBD water-soluble
CBD (cannabidiol) is a hydrophobic compound, which means that it doesn’t dissolve in water. However, it is soluble in oil (or lipophilic) and therefore often combined with a carrier oil, such as Medium Chain Triglyceride, to make CBD tinctures and other products.
While these oil-based products have improved absorption (or bioavailability) within the body, there are methods for making CBD water-soluble, which may enhance the compound’s efficiency and bioavailability even further. This is in part due to the fact that the human body, which is around 60% water, is much more efficient at absorbing water than oil.
Two common ways to make CBD soluble in water involve the use of liposomes and micelles, which are nano-sized structures often used in the targeted delivery of pharmaceutical drugs.
These two water-soluble forms of CBD have a similar function, but they differ in many ways. So how do they compare, and which one is better for CBD?
How do liposomes and micelles compare?
Liposomes and micelles are spherical, nano-sized carriers which encapsulate CBD within a water-soluble structure. This structure is amphipathic, which means that it consists of water-soluble (or hydrophilic) and water-insoluble (or hydrophobic) components.
While liposomes and micelles differ slightly in structure, both have a protective hydrophilic outer layer which delays the metabolism of CBD in the digestive system – increasing the amount of time that CBD remains in circulation and thereby enhancing its efficiency.
Differences
Liposomes and micelles differ primarily in terms of their size, structure and delivery process.
Micelles are typically smaller than liposomes (2-20nm), and composed of a monolayer of surfactants (substances which reduce surface tension) which help to mix the CBD into hydrophilic body fluids.
The micellar structure resembles that of a bicycle wheel: it consists of an outer layer of spherical hydrophilic head elements, attached to hydrophobic tails which point inwards like spokes towards the core, where CBD is contained.
While micelles are found naturally in foods like milk and eggs, they are also produced by the body to aid the absorption of fat-soluble substances, such as vitamins A, D, E and K. This may make them more effective at improving the bioavailability of lipophilic substances such as CBD.
Liposomes, on the other hand, are composed of one or more lipid bilayers, where the molecules in each layer are arranged in concentric circles around a hydrophilic core. Their bilayer structure means they are typically larger than micelles (>150nm).
Liposomes can deliver CBD either by fusing to a cell surface, or the cell can swallow the liposome through a process known as endocytosis. This targeted delivery to cell walls allows CBD to bypass metabolism in the gastrointestinal tract.
Why Micellar CBD is better
While liposomal CBD is the most common form of water-soluble CBD, it has many drawbacks. For example, it has a high production cost and is more prone to premature leakage than micellar CBD. In addition, there is a risk that the encapsulated ingredients may fuse together.
Although liposomal and micellar structures both improve the efficiency of CBD within the body, micellar CBD has higher mechanical, thermal and pH stability, which increases its resistance to changes in force, temperature and acidity.
As a result, the micellar structure extends the amount of time that CBD can remain in the body even more than liposomal CBD, thereby increasing its absorption and efficiency.
This makes micellar CBD the best option for people looking to optimise their CBD intake and experience faster, more powerful effects.
“Micellar CBD improves the absorption of CBD by the body and extends the amount of time that CBD remains in circulation, thereby enhancing its efficiency and effectiveness.”
Liposomes vs micelles: Key similarities
Water-soluble, amphipathic carriers
Non-toxic and biodegradable
Commonly used for targeted delivery of pharmaceutical drugs within body
Improve absorption and efficiency of CBD
Increase the amount of time that CBD remains in circulation
Liposomes vs micelles: Key differences
Liposomal CBD
Micellar CBD
Definition
CBD contained within a liposome, which consists of a lipid bilayer in which the molecules are arranged in concentric circles, with hydrophilic heads pointing both out towards the environment and in towards a hydrophilic core
CBD contained within a micelle, which consists of a monolayer of surfactants in which the molecules are arranged like a bicycle wheel, with an outer layer of hydrophilic heads, and hydrophobic tails pointing in towards a lipophilic core
Formation
Liposomes can be formed by hydrating dry lipids (e.g. cholesterol) in a solvent, followed by mechanical agitation
Micelles are formed by the self-assembly of amphiphilic molecules in a polar aqueous solution
Size
>150nm
2-20nm
Advantages
Improved absorption, stability and efficiency of CBD
Improved absorption, stability and efficiency of CBD
Higher stability than liposomes
Disadvantages
More prone to premature leakage than micelles
Possible fusion of encapsulated ingredients
Shorter half-life (degrades faster than micelles)
High production cost
Not as effective for carrying hydrophilic substances
Why Naturecan choose micellar CBD
At Naturecan, we are always on the lookout for ways to maximise the potential benefits of our CBD products. That’s why we have chosen to expand our CBD range with micellar CBD products, including our fast-acting Micellar CBD Capsules, which are scientifically-proven to enhance and accelerate the absorption of CBD by the body.
Alex lives in London and has experience in writing for international organisations in the healthcare and environmental sectors. He holds a BA Combined Hons in English and Spanish from the University of Exeter. Apart from writing, his main interests include music, art, health, and environmental conservation.